Disclaimer: this video is produced by Dr. Heather MD and is shared for educational and entertainment purposes only
Beef Tallow for skin benefits your entire body. It is one of TikTok’s newest trends, and Dr. Heather MD, board-certified dermatologist has some insights on this where she aims to separate the science from the hype. Let’s hear her perspective.
The Positives: What Beef Tallow Actually Does:
Beef tallow has been used in the past as a moisturizer, and it’s getting lots of reactions recently on TikTok. What are the pros and cons of beef tallow skincare? Here is what she communicated a medical perspective. Here are some genuine positives about beef tallow. Beef tallow contains fatty acids like oleic, palmitic, stearic, and linoleic acids. These fatty acids are known to hydrate and support the skin’s barrier function, and not surprisingly, users on TikTok report smooth, hydrated skin after using beef tallow. Minimalists and eco-conscious users also love that beef tallow is natural and reduces waste by repurposing a byproduct of the food industry. We know that beef tallow has been used for years for skin conditions like dermatitis and psoriasis due to its moisturizing properties, so there is some historical precedent for its use.
The Downsides: Separating Fact from Fiction
But she says that Beef Tallow has downsides that you need to consider: First of all, contrary to claims on TikTok, Beef Tallow does not contain significant vitamin A and cannot provide the anti-aging benefits associated with retinoids, which are a type of vitamin A. She believes that this is a major misconception that has been spread across social media, and it’s important to set the record straight. She also opines that: for oily, acne-prone skin, Beef Tallow could be comedogenic and clog pores and that this is a significant concern for anyone dealing with breakouts or already struggling with oily skin. She suggests that the last thing you want is to introduce a product that could make your acne worse.
She also points out that some studies also suggest that concentrated Beef Tallow could irritate and increase sun sensitivity. This means you could potentially be setting yourself up for more skin damage and irritation, especially if you’re not being careful about sun protection.
But the biggest con is the meaty smell, which may be off-putting for those seeking a more pleasant skincare experience. Let’s be honest – most people want their skincare to smell nice, or at least neutral. The distinctive odor of beef tallow can be a significant barrier to regular use.
The Dermatologist’s Professional Take
Dr. Heather believes that there may be better skincare alternatives for hydration and skin rejuvenation. Further, she suggests that while Beef Tallow isn’t necessarily harmful for everyone, the science-backed skincare options available today are arguably more effective, better-researched. Further, she believes that the skincare industry has developed sophisticated moisturizers and treatments that can provide superior hydration and barrier support without (what some may consider as) the potential downsides of Beef Tallow. These products are formulated with precise concentrations of active ingredients, undergo rigorous testing, and are designed to work well under makeup and with other skincare products.
If you’re interested in natural skincare options, there are many plant-based alternatives that can provide excellent moisturizing benefits without the smell, potential for pore-clogging, or the messiness of working with animal fat.
Her Bottom Line
While beef tallow skincare might be trending on TikTok, trends don’t always translate to the best skincare practices. As with any skincare trend, it’s important to consider your individual skin type, concerns, and goals before jumping on the bandwagon. Remember, when it comes to skincare, what works for one person’s TikTok doesn’t necessarily work for everyone’s skin. Always consider consulting with a dermatologist before making major changes to your routine, especially if you have sensitive skin or existing skin conditions.
Disclaimer: this video is produced by Dr. Heather MD and is shared for educational and entertainment purposes only
